Voice Repair

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Voice Repair - Get Excited! We Have the Tools

Written by Diana Yampolsky

In this article, I would like to talk about how to deal with voice problems. As much as I wish it wasn't the case, most untrained singers put unnecessary strain on their vocal cords; and as a result, could easily damage their voices. This is especially true for rock'n roll singers who often strain their voices trying to hit high or even low notes to cut through the sound of distorted guitars and heavy drums. I don't know how many times I've heard amateur singers say that their throats are sore for quite a few days after practice. And the problem is actually worse for so-called professional but untrained singers; they go on long tours and have to sing every night and, if it is outside, sometimes in smoky environments. Those are the singers you hear about having to cancel tour dates because their voices are giving out and hurting to the degree that they are simply unable to perform. This also concerns professional actors, who act for many hours, often on an everyday basis, and thus have to use their voices excessively. Very often they require the same services as professional singers because, after all, professional speaking requires the same technique as professional singing, and safety measures are a must!

The fact is that your voice should never feel sore the day after a performance or any time due to the act of speaking or singing.

You should be able to speak or sing for at least 7-8 hours every day or night seven days a week and never even feel a slight discomfort in your throat. God forbid you have damaged your voice… and if that's the case, the first thing you need to be aware of is that in most instances your voice condition can be treated alternatively (and quite possibly, could even be cured) via our unique and specially developed speech and singing exercises, while employing the use of specific and carefully selected herbal and some homeopathic remedies. 

In the case of practically any voice/vocal disorder, along with my unique instruction (powered by the Vocal Science™ Method), I implement the use of natural herbs to counteract the damage that had already been done to a singer's or speaker's vocal anatomy. There are natural remedies available that could greatly aid in strengthening your vocal anatomy: larynx, vocal cords, vocal box etc. Some of them will coat the throat and thus, soften the vocal box flora. Other herbs that are widely used, work on healing the voice and also help balance an individual's emotional state. Those remedies work on the adrenal glands which are responsible for the emotional makeup of a human being, as well as restoring breathing and helping recover one’s voice - Licorice and Adrenal Support. 

My reader; next is a very important point: Most people assume that vocal problems are the result of straining the voice to the point of physical damage and they often are. However, vocal problems can also be related to a person’s emotional state, in other words, being “out of balance”. As I mentioned in my first book, “Vocal Science - Flight to the Universe”, when I work with my students, quite a lot of my time is spent dealing with suppressed emotions and some lingering hurts which inhibit the voice and prevent the speaker or singer from reaching their full potential. For this reason, I often offer my clients specific herbal remedies which, outside of other benefits, help them put their emotions in balance, which allows them to free their voices. 

I also recommend herbs that nurture the thyroid (which plays a major role in voice delivery). Furthermore, as I have said time and time again, “Your voice is your instrument”. Taking that into consideration, I often recommend herbs that boost and, nonetheless, strengthen the immune system. Nevertheless, as I mentioned before, diet is very important to the recovery and general performance of your voice. For this reason, I suggest to my clientele to try not to eat any of the following types of food: spicy, sour, salty, acidic and consume as little dairy as possible.

The other main part of the vocal repair equation are special voice repair exercises. I usually start out with speech exercises. After the client has mastered them, we move on to low-pitch singing exercises, which I have found to be very therapeutic and healing. Once the voice has been repaired the next step is to teach the speaker or singer the correct voice/vocal technique to prevent damage from reoccurring again in the future. After all, "you would not get a tire patched up and then go park on the same broken glass that caused the hole in the first place would you...?"

Total Voice Repair

Most people always assume that voice repair is only about removing growths (such as nodes, nodules, lesions, cysts, polyps etc.) and thus, fixing the vocal cords. What I call 'Total Voice Repair' means repairing your entire anatomy and nevertheless, NON-SURGICALLY!! Essentially, many of the things that the modern world presents us with - fast food, pollution, lack of physical exercise - have a detrimental effect on our bodies and, nevertheless, our voices. 

For example, recently a client contacted me about my non-surgical voice repair services. When I first met her, three things were obvious to me - she had done serious damage to her vocal box, her body was extremely "polluted" and, at least in part, the latter was responsible for the former. When I talk about someone being "polluted" what I am saying is that their body is essentially "full of toxins". There was no doubt that her colon was full of waste. Her sinus cavities were clogged with mucus. The above-mentioned person was also extremely overweight. The result of all this "pollution" is that the person's immune system was weak and her energy level was low; which resulted in her vocal anatomy being even more susceptible to damage also due to the use of incorrect vocal technique. Therefore, (in the case of this client), voice repair did not begin with her voice, but began with her mind and body. A complete holistic body repair was required before we could even start working on her voice. Again, the first thing I did, was recommend plenty of herbs to her; not only the herbs related to the voice, but also quite a few herbs that would cleanse her body of the toxins in her system. As I have mentioned in other publications, great and safe speaking and singing is the result of an integration and synergy between an overall healthy mind, healthy body, healthy vocal box and the correct application of the speaking and singing voice.

In conclusion, I would like to express my hope that you will never require any voice repair (non-surgical, or furthermore, God forbid, surgical) and will learn to speak and or sing correctly… And as for singers in particular, I hope that you would be fully aware of how to use your voice efficiently, promptly and safely before even attempting to make it through that long, nasty tour.

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To learn about our non-srugical treatment methods for vocal problems, visit the Non-Surgical Voice Repair section of our site.